Dr Jonathon Preston Social anxiety disorder and depression can occur together, and the combination may be especially difficult to recognize when a person also has attention-deficit/hyperactivity disorder (ADHD). Problems with attention, impulsivity, organization, or social timing can lead to misunderstandings and repeated setbacks. Over time, anxiety about being judged may encourage avoidance, while isolation and discouragement can contribute … Read more
Adult ADHD coaching is a practical, collaborative way to build systems for managing attention, time, organisation, and follow-through. Rather than expecting someone to rely on willpower or memory alone, coaching helps translate intentions into clear steps, useful reminders, and routines that fit the person’s real circumstances. Adult ADHD coaching can complement behavioral interventions by reinforcing … Read more
Yes, Vyvanse can increase anxiety in some people. Vyvanse (lisdexamfetamine) is a prescription stimulant used to treat ADHD. By increasing dopamine and norepinephrine activity, it can improve attention, impulse control, and alertness. Those benefits may reduce anxiety caused by disorganization, missed deadlines, or difficulty managing daily tasks. However, the same stimulant effects can also intensify … Read more
Armodafinil is sometimes discussed as an alternative for adults with attention-deficit/hyperactivity disorder (ADHD), particularly when standard stimulant medications have not worked, caused difficult side effects, or are not appropriate. It is important to understand, however, that armodafinil is primarily a wakefulness-promoting medicine, not a standard first-line ADHD treatment. Its use for ADHD is generally considered … Read more
Vyvanse (lisdexamfetamine) is a once-daily stimulant commonly prescribed for ADHD. Because it is designed to provide coverage through much of the day, many people want to know when it starts working, when its effects are strongest, and when it wears off. The exact experience differs from person to person, but understanding the usual timeline can … Read more
Discussions about attention deficit disorder often focus on difficulties such as distractibility, impulsivity, and trouble managing tasks. Those challenges can be significant, but they are not the whole picture. Many people with ADD also report qualities such as creativity, curiosity, energy, adaptability, and the ability to become deeply absorbed in subjects that matter to them. … Read more
ADHD care does not rely on a single solution. Medication, therapy, school support, workplace adjustments, and everyday habits can each address different challenges. Lifestyle modifications for ADHD are not a replacement for professional care, but they can make tasks more predictable, reduce avoidable distractions, and support attention, energy, and emotional regulation. Alongside daily lifestyle changes, … Read more
Whether a therapist can diagnose ADHD depends on the provider’s license, clinical training, and the rules where they practice. Some licensed mental health professionals can conduct ADHD assessments and provide a diagnosis, while others may be able to identify concerns but must refer you to a qualified clinician for formal evaluation. Understanding ADHD evaluation and … Read more
When someone struggles with attention, social interaction, routines, or sensory experiences, it can be difficult to know whether ADHD, autism, or both better explain what is happening. The term “Asperger syndrome” is still used by many people, although clinicians now generally describe this profile as part of autism spectrum disorder. The most useful goal is … Read more
An effective attention deficit hyperactivity disorder (ADHD) treatment plan connects symptoms with the areas of life they affect. Rather than focusing only on attention or activity level, it should address practical functioning at home, school, work, and in relationships. The plan should also identify who is responsible for each intervention, how progress will be measured, … Read more
